Press ups target the triceps, deltoids, serratus anterior, pectorals and the abdominals.
Sadly many people avoid doing exercise because it puts too much strain on their wrists. If this sounds like you don’t miss out, press up bars offer a safe and comfortable way to make press ups a part of your daily fitness regime.
• Two push up bars
• Ideal for developing muscles in the chest, arms and shoulders
• Densely padded foam hand grips ensure optimum comfort
• One piece tubular metal construction
• Rubber end caps to protect floor surface and add stability