Phoenix Fitness Suspension Trainer is used to build explosive speed and power for sports specific training like football or boxing, or to simply burn calories and gain muscle. It is suitable for every fitness level from beginners to elite athletes. Originally created by a former Navy Seal the Suspension Trainer works by using your own weight to create resistance, which gives an efficient and varied cardiovascular workout. Packs away into it's own bag for storage and anchors conveniently to any doorframe.
• Fits to any doorframe
• Conveniently packs away
• Ideal for beginners to advanced users
• Comes with hand and foot cradles